Heal at the Root, Not the Surface

Release the wounds that taught you you’re broken – and build a life that finally feels like your own.

What I Help With

You’re carrying the pain that never had the chance to heal. Maybe you grew up without the love, protection, or emotional presence you needed. Maybe someone you trusted hurt you. I help adults heal the deep identity-level wounds that still shape how they see themselves, their relationships, and their worth.

Who I Work With

I work with adults who are ready for meaningful, committed healing – people who are tired of surviving and are prepared to change the story they’ve been living in.

My clients often:

• Are capable but struggling internally
• Grew up without the love, protection, or emotional presence they needed
• Have done therapy before but want something deeper and more transformative
• Are willing to revisit their past so they can stop repeating old patterns in the present
• Want to feel worthy, grounded, and connected – not just “coping”

Clients Often Struggle With

Many of my clients come to me carrying wounds that were created in childhood or relationships where they should have been safe. These experiences often leave them with painful, deeply rooted beliefs, such as:

• “I’m broken”
• “Something is fundamentally wrong with me”
• “I’m too much” or “I’m not enough”
• “I don’t deserve love”
• “I can’t trust anyone – not even myself”
• “If people really know me, they’d leave me”

These beliefs show up in everyday life as:

• Difficulty setting boundaries
• Feeling guilty for having needs
• Choosing partners who are unavailable, critical, or emotionally unsafe
• Feeling anxious, shut down, or overwhelmed in relationships
• Perfectionism
• People-pleasing
• Emotional numbness
• Emotional intensity
• A longing for connection paired with fear of being hurt again

How I Help

I use EMDR therapy and DBT to help you heal the emotional injuries that still live in your body and shape your identity. Together, we’ll reprocess the experiences that taught you you’re unworthy, release the shame you’ve carried for years, and build the emotional regulation and self-trust you need to feel grounded and whole.

Begin Your Healing

You’ve carried these wounds long enough. If you’re ready to heal and rewrite your story, I’m here.